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January 2018

Lets Get Moving – Winter 2018 (Kanata)

January 11 @ 2:30 pm - 3:30 pm EST
Kanata Senior Centre, 2500 Campeau Drive
Ottawa, Ontario
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A program offering once-weekly gentle exercise and good fun for dementia partners (caregiver and person with dementia). It is a chair based exercise program that changes and adapts to the participants.  This eight week session is offered throughout the year in different locations throughout the city of Ottawa. Classes are led by qualified fitness instructors! Before you choose a session and register, please make sure to speak with your doctor to ensure that Let's Get Moving will be a good fit for both the person with dementia…

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