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Let’s Get Moving (Orleans)

January 30 @ 1:00 pm - 2:00 pm EST

|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating until March 27, 2019

A program offering weekly exercise classes for persons with dementia and their caregivers. This eight-week session is offered throughout the year in a variety of locations in Ottawa. Classes are led by qualified fitness instructors and assisted by volunteers. The program’s focus is on functional exercises and includes the following components; cardiovascular and strength training; balance exercises, and stretching. The classes are adapted to participants needs. Please join us for an enjoyable and social exercise class!

The cost for this program is $45.00 per couple.

Details

Date:
January 30
Time:
1:00 pm - 2:00 pm

Venue

Bob MacQuarrie Recreation Complex
1490 Youville Drive
Ottawa, Ontario
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