Participate from the comfort of your own home! Join us for Wednesday chair exercise classes to gain strength, flexibility, and to improve your balance!
We are pleased to loan Dementia Society foot pedals to support those who are physically distancing. It is our hope that this will bring a practical and engaging form of daily exercise to those who are unable to leave their homes at this time.
Help break up your day and join our own Dean Henderson on the Dementia Society’s Facebook page everyday at 10am for 10 minutes of guided movement.