In this course, you will learn about the brain and strategies for aging well, as well as how to distinguish between the natural aging process and dementia and how to identify warning signs of dementia. As we age, the gradual changes in brain health can have varying effects, particularly on memory, concentration and mental sharpness. By embracing a brain-healthy lifestyle and understanding the early warning signs of dementia, you can reduce the impact of cognitive decline and minimize the risk of developing dementia.

Learning Outcomes

• Describe eight ways you can promote a healthy brain.
• Identify differences between normal aging and dementia.
• Recognize ten warning signs of dementia.