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contact us

Ottawa

Monday to Thursday from 8:30 a.m. – 8 p.m., Friday from 8:30 a.m. – 4 p.m.
1750 Russell Rd., Suite 1742 Ottawa, ON K1G 5Z6

Renfrew

Monday to Friday from 8:30 a.m. – 4 p.m.
115 – 16 Edward St. S., Arnprior ON K7S 3W4

If you need support after 8pm or over the weekend, please connect with:

Ontario Caregiver Help Line: 1-833-416-2273


• The Ontario Caregiver Helpline provides caregivers with a one-stop resource for information and support.


• It provides 24/7 support because caregiving is not a 9-5 job. The Live Chat is also available 7am – 9pm (Mon – Fri).
The Distress Line / Help Line:
Ottawa: 613-238-3311
Renfrew County: 1-866-996-0991

These services provide:
• Emotional support and encouragement
• Crisis management and intervention
• Suicide risk assessment and prevention
• Community resource / referral information
• People call for many different reasons. Whatever is affecting your day, your life, they are here to provide you with support and be there at any time of day or night.
CONNECT WITH COACH
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For Professionals
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